Olden Oasis

Sweet Potato Greens If you grow sweet potatoes, then you know how fast their vines can wildly take over your gardening space. But that could be considered a good thing, because not only are sweet potato tubers edible, but the entire plant is too! Plus, they can be fed to livestock such as chickens, hogs, cattle, goats, etc. It's important to note that the vine and leaves are toxic to cats and dogs when ingested. However, cats and dogs can eat sweet potato tubers once they've been cooked. Nutrients in Sweet Potato Leaves: The leaves of the sweet potato plant are loaded with nutrition; they contain niacin, vitamins B6, B2, B1, C, and E, pantothenic acid, beta-carotene, and biotin. The leaves also contain more riboflavin, vitamin B6, and vitamin C than the sweet potato itself. Preparing Sweet Potato Greens Sweet potato greens taste very similar to other popular greens that you may already eat, such as mustard, turnip, spinach, and dandelion greens. The smaller leaves are milder in...