Showing posts with label Juice Recipes. Show all posts
Showing posts with label Juice Recipes. Show all posts

Saturday, January 25, 2025

Homemade vegetable juice

Homemade vegetable juice

Today, I will be making a homemade vegetable juice that tastes similar to the original V-8 juice. However, unlike V-8 juice, I do not use beet juice or watercress lettuce in my recipe. You can use frozen or canned tomatoes, carrots, and spinach if you don't have any fresh vegetables, and you can use dried parsley flakes if you don't have fresh parsley. This juice isn't just delicious; it's also very healthy and can be used as a meal or snack replacement for those of you who are watching your calories.

Ingredients:

  • 4 cups of tomato, diced

  • 1 cup of carrots, diced

  • 1 tablespoon of Worcestershire sauce

  • 1/2 teaspoon of seasoning salt

  • 1 teaspoon of freshly ground black pepper

  • 1/4 cup of spinach

  • 1 tablespoon of parsley

  • 1 tablespoon of celery flakes

  • 1 cup of water, divided


To double the recipe, you'll need the following ingredients:


  • 8 cups of tomato, diced

  • 2 cups of carrots, diced

  • 2 tablespoons of Worcestershire sauce

  • 1 teaspoon of seasoning salt

  • 2 teaspoons of freshly ground black pepper

  • 1/2 cup of spinach

  • 2 tablespoons of parsley

  • 2 tablespoons of celery flakes

  • 2 cups of water, divided

Instructions:

Combine the tomatoes, carrots, Worcestershire sauce, seasoning salt, freshly ground black pepper, and a half cup of water in a saucepan. Bring it to a boil and then reduce the heat. Allow the tomato mixture to simmer, covered, for twenty minutes.


Add the spinach, parsley, and celery flakes. Simmer for another five to ten minutes while keeping the pan covered. Remove the pan from the burner and then allow the mixture to cool for about twenty minutes.


Now, pour the mixture into a blender. Add the remaining half a cup of water and purée until smooth for about two minutes. Strain through a mesh strainer if you don't like vegetable pulp in your juice. 


Pour the juice into jars or a pitcher and store your delicious vegetable juice in the refrigerator. Serve it once it's chilled. Enjoy!



© 2025 Olden Oasis

oldenoasis.blogspot.com


Friday, January 24, 2025

Homemade, no-cook tomato juice

Homemade, no-cook tomato juice

The amazing benefits of drinking tomato juice are well worth the effort it takes to prepare it at home. Tomato juice contains a good source of vitamins and minerals. Such as: vitamin A, vitamin K, and B vitamins, as well as magnesium, iron, and phosphorus, are naturally in it. The facts are that drinking a glass of tomato juice every day can help improve digestion and even aid in good gut health and weight loss, among so many other things.

Ingredients:

  • 8-10 large tomatoes

  • 1 teaspoon of celery flakes (optional)

  • 1/4 teaspoon of seasoning salt

  • 1-1/4 cups of cold water

Instructions:


First, wash your tomatoes in fresh water. Then cut the tomatoes into large pieces.


Add the chopped tomatoes to a blender. Add 1 cup of water. Blend on high for about a minute.


I prefer drinking my tomato juice just as it is at this stage, after it's been chilled. However, if you prefer your juice not to have any tomato pulp or seeds, continue by pouring the fresh blended tomato juice through a chinois (a cone-shaped mesh canning sieve) with a bowl underneath the stand. Using a pestle, turn the pestle clockwise around the inside of the chinos to push the juice through the sieve into the bowl underneath. (Use the left-over tomato pulp for whatever you desire.)


Stir the seasoning salt and celery flakes (optional) into your tomato juice. Now, you can store the prepared juice inside your refrigerator until it gets chilled, or you can serve it in glasses at room temperature. Enjoy!

Resources:

(BASc, J.S. and (BASc, J.S. (2020) 9 incredible benefits of Tomato Juice, Organic Facts. https://www.organicfacts.net/tomato-juice.html. Available at: https://www.organicfacts.net/tomato-juice.html (Accessed: April 10, 2023).



© 2025 Olden Oasis

oldenoasis.blogspot.com


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