Olden Oasis

Foraging dandelion greens Now is the perfect time to forage for the perfect greens that commonly grow naturally in your own backyard. Yes, I am referring to dandelion greens. The dandelion plant is known as a common weed, but it is chalk full of fiber, antioxidants, vitamins, and minerals. Dandelions are what some people call a lawn nuisance, but I like to think of them as free health food. These jagged, saw-toothed plants are edible from root to flower, and they are actually known as a superfood. If you don't have a lawn full of dandelions, they are also available as a tea, supplements, and in some grocery stores, fresh dandelions can be purchased in the produce aisle. Dandelion greens can be picked, rinsed, and cleaned, then eaten raw or cooked just like any other type of green that you may buy or grow in your home garden. So why would you want to eat dandelions? For one thing, dandelions are free food. They grow organically on the lawns of most residential homes, and for another...

Discovering the Flavor of Marigolds What do marigolds taste like? Have you ever wondered what marigolds taste like? Well, you're in luck because we're about to explore the unique flavor of these vibrant flowers! The Taste of Marigolds Marigolds have a slightly citrusy and peppery taste, with hints of tanginess and bitterness. Some people describe the flavor as similar to saffron or tarragon. Ways to Enjoy Marigolds Marigolds can be used in a variety of culinary dishes, such as salads, soups, and even desserts. They can also be brewed into tea or used to make a fragrant syrup. Health Benefits of Marigolds In addition to their unique flavor, marigolds also offer several health benefits. They are rich in antioxidants and have anti-inflammatory properties, making them a great addition to your diet. Final Thoughts It's important to note that not all marigold varieties are edible, so make sure you're using a variety that is safe for consumption. Also, be sure to wash the peta...

Wild edibles to forage If you're interested in foraging for free healthy food then today's article might be right up your alley. Every year during spring, summer, and fall, I enjoy going foraging for wild edibles. I believe that there's a better way of living through foraging. For one, it's an enjoyable experience just being outside and for another it's a way to learn about different plants that grow in the wild, and the third reason that I enjoy it so much are the natural health benefits of eating what I find. First I'd like to stress to you: when foraging, if you aren't familiar with a wild plant leave it alone. There's several that are indeed very poisonous. If you are new to foraging, take someone who's knowledgeable about wild edibles along with you at least for the first couple of times that you go out to forage.  Never take more from nature than you actually need. Remember that animals in the wild also need these wild edibles to survive. Wild ...