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Foraging dandelion greens

Foraging dandelion greens Now is the perfect time to forage for the perfect greens that commonly grow naturally in your own backyard. Yes, I am referring to dandelion greens. The dandelion plant is known as a common weed, but it is chalk full of fiber, antioxidants, vitamins, and minerals. Dandelions are what some people call a lawn nuisance, but I like to think of them as free health food. These jagged, saw-toothed plants are edible from root to flower, and they are actually known as a superfood. If you don't have a lawn full of dandelions, they are also available as a tea, supplements, and in some grocery stores, fresh dandelions can be purchased in the produce aisle. Dandelion greens can be picked, rinsed, and cleaned, then eaten raw or cooked just like any other type of green that you may buy or grow in your home garden. So why would you want to eat dandelions? For one thing, dandelions are free food. They grow organically on the lawns of most residential homes, and for another...