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Showing posts with the label Foraging

Foraging dandelion greens

Foraging dandelion greens Now is the perfect time to forage for the perfect greens that commonly grow naturally in your own backyard. Yes, I am referring to dandelion greens. The dandelion plant is known as a common weed, but it is chalk full of fiber, antioxidants, vitamins, and minerals. Dandelions are what some people call a lawn nuisance, but I like to think of them as free health food. These jagged, saw-toothed plants are edible from root to flower, and they are actually known as a superfood. If you don't have a lawn full of dandelions, they are also available as a tea, supplements, and in some grocery stores, fresh dandelions can be purchased in the produce aisle. Dandelion greens can be picked, rinsed, and cleaned, then eaten raw or cooked just like any other type of green that you may buy or grow in your home garden. So why would you want to eat dandelions? For one thing, dandelions are free food. They grow organically on the lawns of most residential homes, and for another...

Wild edibles to forage

Wild edibles to forage If you're interested in foraging for free healthy food then today's article might be right up your alley. Every year during spring, summer, and fall, I enjoy going foraging for wild edibles. I believe that there's a better way of living through foraging. For one, it's an enjoyable experience just being outside and for another it's a way to learn about different plants that grow in the wild, and the third reason that I enjoy it so much are the natural health benefits of eating what I find. First I'd like to stress to you: when foraging, if you aren't familiar with a wild plant leave it alone. There's several that are indeed very poisonous. If you are new to foraging, take someone who's knowledgeable about wild edibles along with you at least for the first couple of times that you go out to forage.  Never take more from nature than you actually need. Remember that animals in the wild also need these wild edibles to survive. Wild ...

Foraging for cattail plants

Foraging for cattail plants In my area I don't have to travel very far to find cattail plants. In fact, the plant grows very well alongside ponds, lakes, rivers, and even in road-side ditches. Today, I'm going to take you along with me while I show you how I uproot some cattail plants from a country roadside ditch. Plus, I will tell you a little bit about my experience and why I like foraging for these wild, perennial, aquatic plants that are often considered problematic for farmers. Foraging is a hobby of mine and I love being outside in nature. I enjoy the search like a child enjoying a colorful Easter egg hunt. Foraging can be such a treat, especially if you know what you're looking for.  Cattails happen to be really easy to identify. They reach three to four feet in height and sometimes even taller than that. In early spring, they emerge in semi-aquatic areas such as around the edges of ponds, rivers, lakes, and ditches.  Cattail leaves are rather long, spike-like curve...