Olden Oasis

Dehydrated Vegetables and Fruit Chips Snack time can be such a fun time, especially when you've done all the work preparing your dehydrated chips! When I prepare my fruit and vegetable chips, I never peel any of them, and I never remove the seeds (unless I am dehydrating apples, citrus fruits, grapes, or fruit with pits). Why? Both the seeds and vegetable peels are loaded with antioxidants, and they contain digestive fiber. Both are loaded with vitamins, among other needed nutrients. Plus, eating the skins and seeds also helps to improve your metabolism and gut health. For this recipe, I am using tomatoes, summer squash, zucchini, and butternut squash. I don't soak the slices of tomatoes or any of the squash in citrus juice or citric acid solution. If you're concerned about browning, you can soak yours before dehydrating. My fruit and veggie chips never last long. However, if I was planning to make the chips for a gift or to put them away for long-term storage, I most certa...